Schedule

summer schedule:

Plase note that from the 31st of July to the 1st of september (both included)  mysore class is from 7h30 to 10h30. Finishing postures will have to start by 10h. Evening class is from 18h to 21h. Saturdays no class.



from  September 2017
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
6h45-11h30
ashtanga
Mysore

6h45-11h30
ashtanga
Mysore

6h45-11h30
ashtanga
Mysore

6h45-11h30
ashtanga
Mysore

6h45-9h00
ashtanga
Mysore



10h-12h
ashtanga
Mysore

Ashtanga
Mysore
18h-21h


Ashtanga
Mysore
18h-21h


Ashtanga
Mysore
18h-21h


Ashtanga
Mysore
18h-21h



Ashtanga
Mysore
18h-21h




Meditation 
17H30

Ashtanga 6h45: arrival between 6h45 and 10H.

Ashtanga 18h: arrival between 18h and 19h30.

You need to rest the first three days of your menstruation period as it is not advisable to practice asanas in those days.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 




 © 2009 Ashtanga Yoga Shala - Paseo Isabel II, nº 14 1º 1ª - 08003 Barcelona - Tel. 696437464aviso legal